HEAL 7104 - Stress Management
- Fall 2026 Sections
- View Fall 2026 sections of HEAL 7104
- Transfers To
- Not transferable
- Description
- Stress is not bad for you, your reaction to it is! This course teaches you to be less susceptible to the negative physical and emotional reactions to life's stresses. Discover how to use stress to your advantage. Learn effective coping skills, communication skills, and relaxation exercises.
- Usually Held
- Thu 6:00pm–8:00pm